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Older people have ‘stiff upper lip’ approach to mental health

NHS England and Age UK have joined forces in a campaign to encourage older people to access treatment for mental health conditions, as new analysis has shown that the majority of older people do not seek help.

The new data revealed that more than six in 10 people in the UK aged 65 or over have experienced depression and anxiety. And of these, more than half did not seek help as they thought ‘they should just get on with it’, with nearly a quarter saying they relied on support from friends or family.

Despite effective treatment for mental health problems being available across the country, only around one in 10 (13%) of people surveyed by Age UK said they would put their mental health before their physical health.

This comes despite evidence showing they have virtually the same chances of recovery and less chance of their wellbeing deteriorating than their younger counterparts after a talking therapy treatment.

A spokesman for NHS England said the campaign aims to boost the number of older people getting the help they need by writing to GPs to urge them to look out for the symptoms of mental health problems in older people, along with making them aware of the NHS support services available.

Alistair Burns, national clinical director for Dementia and Older People’s Mental Health at NHS England and NHS Improvement said:

‘Older people sometimes feel they have to have a ‘stiff upper lip’ towards health, but we all have our own battles to fight and seeking help is a sign of strength, not weakness, so anyone out there who is feeling down and needs help, can and should get it from the NHS.

‘We should remember that loneliness and isolation can be linked to physical health problems, so getting support through a talking therapist is good for mind and body.

‘Depression shouldn’t be seen as a normal part of ageing and we need to challenge the assumption that older people should just put up with it, as evidence shows it can be treated.’

Caroline Abrahams, Age UK director said: ‘In recent years there’s been nothing short of a cultural revolution in our willingness to be open about mental ill health, which is an essential pre-condition to people getting help, but it’s one that may well have left many older people behind.

‘They grew up in an era when there was a real stigma associated with mental illness, so for many, these attitudes are deeply engrained and still driving their behaviour today.

‘A further barrier to seeking support is a widespread lack of awareness about the effective treatments that are available, beyond ‘taking pills’, which many older people feel they do quite enough of already.

‘And finally, it is understandable if a lot of older people, having experienced so many ups and downs through life, take the view that feeling depressed or anxious are not illnesses that are just as deserving of a proper medical response as a physical problem like a chest infection.

‘Without targeted action to support older people as a distinct group they are at risk of being left further behind when it comes to mental health.’

For more information on talking therapies visit the NHS UK website or the Age UK website.

Age UK partner’s run a range of services to help support older people with mental health problems from Men in Sheds clubs to dedicated counselling services. There is also a free Advice Line on 0800 169 6565.

Photo Credit – Pixabay

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